Cardio Dance + Connect
Stay active, enjoy upbeat music, and connect with others. This class offers energizing movement in a relaxed environment where all fitness levels are welcome.
Fitness + Connect Groups
Seasonal Groups at the bridge
FITNESS + CONNECT GROUPS
Fitness + Connect Groups are a place to get active, have fun, and build real friendships along the way. Whether you’re into upbeat cardio, strength training, or gentle movement, these groups are open to all fitness levels and all ages. Come for the workout—stay for the community.
AVAILABLE GROUPS
Cardio + Strength
Get moving, get stronger, and have fun. Combines upbeat cardio with controlled strength training to help you tone, boost endurance, and improve flexibility.
Stretch + Movement
Experience prayer in a fresh and meaningful way through gentle movement and stretching. A peaceful and reflective space for anyone seeking a slower, more contemplative way to connect with God.